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In today’s fast-paced world, the challenge of balancing work commitments with family responsibilities has become increasingly complex. Many individuals find themselves caught in a whirlwind of deadlines, meetings, and family obligations, often leading to feelings of overwhelm.
Physical symptoms of a depleted mother often manifest as the body reacts to various stressors or emotional challenges. Individuals may experience fatigue, headaches, or muscle tension, which can be attributed to prolonged stress or anxiety.
Mom guilt often arises from the feeling that one is not meeting the expectations set by society, family, or even oneself. it can manifest in various ways, such as worrying about not spending enough quality time with children or feeling inadequate when comparing oneself to other mothers.
If parenting came with warning labels, one might read: “May cause chronic tiredness, emotional whiplash, and moments of indescribable joy, all before breakfast.”
