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If parenting came with warning labels, one might read: “May cause chronic tiredness, emotional whiplash, and moments of indescribable joy, all before breakfast.”
No one tells you that after childbirth, you don’t just bring a baby home, you bring home a completely new version of yourself. Between sleepless nights, hormone shifts, and a body that feels foreign, it’s no wonder many mothers quietly whisper, “I don’t feel like me anymore.”
If you’ve ever looked at your reflection and thought, “I feel like I’ve run three marathons just by existing today, “you’re not alone. Motherhood can sometimes feel like a beautiful storm, equal parts love, chaos, and bone-deep exhaustion.
Not feeling good enough is one of the most common emotional struggles people silently face. You might know the feeling, it’s that quiet voice in the back of your head whispering, “You’re not smart enough, not attractive enough, not successful enough.”
Being a mom is already a full-time job (on top of all the other full-time jobs you juggle). Between school drop-offs, meal prep, homework help, work meetings, and trying to squeeze in five minutes of peace, it can feel downright impossible to make time for yourself, let alone focus on weight loss.
